by intelthinkmediadesign | May 28, 2026 | Running Trails
There are many different kinds of trails you can run in when you find yourself in the US. It is a must for you to run these routes if you find yourself in the US whether you are on a business trip or a holiday. You can start at the Awa’apuhi Trail in Kauai, Hawaii....
by intelthinkmediadesign | May 28, 2026 | Running Plans for Beginners
It’s a common thing about runners; they don’t forget their first 5K run. You would feel those nerves before you arrive on the starting line. But you won’t also forget the bliss you feel once you reach the finish line. If you are to finish your first 5K run, here are...
by intelthinkmediadesign | May 28, 2026 | Running Plans for Beginners
Needless to say, no matter what level runners are at this point, it is always the first 5K that they can look back to with nostalgia, awe, and a bit of pride, knowing that they won’t be able to go this far without it. It is this race that gave you the newfound...
by intelthinkmediadesign | May 27, 2026 | Uncategorized
Running a half-marathon is not only causing you physical stress; it also brings about mental stress. There are different mental battles you need to face for a half marathon. The following are some tips on how to win all the mental challenges you have to face when...
by intelthinkmediadesign | May 27, 2026 | Uncategorized
As the summer track season is about to end, it is again time for cross country training. But before you join any race, you do have to prepare yourself for the training. This is whether you are new to the sport or you are returning to it. Before you start with the...
